Beginner Drill to Improve Your Muay Thai Hip Turn When You Kick

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Discover a basic drill that is used by some instructors in Thailand to educate young Thai boys exactly how to turn-over their hips when they kick. In this video, Ann reveals a drill that is father made use of to do with him when he had a difficult time transforming his hips over.

When you kick, the key advantage of this drill is that it reveals you just how it feels to transform your hips. As opposed to just showing a person, that act of physically pushing the hips instructs your brain to recognize the feeling that you must obtain everytime you kick.

This is the very first time I have seen a person showcase this drill, which is why I assumed it was essential to show.

Only do something like this with a trust fund training companion or trainer since you will be in close call with your training companion. Then do it with a female partner to prevent any uneasy scenarios, if you are a lady.

Thanks to Ann Denlangu Sinbimuaythai for showcasing this drill.