Bear Essential Combat Intro to Mixed Martial Arts Training
Introduction to Bear Essential Combat the only gym in So Cal that formally teaches a No Holds Barred Mixed Martial Arts class. We are also very well known for our leg locks and excellent Muay Thai skills. Check us out and if you like what you see come down and take two free classes! Give us a call at 949 294 1280
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
