7 Differences between Natural vs Body Conditioning Development
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One of the biggest lessons to be learned in traditional martial arts is how to be natural vs how to develop body conditioning. Every style emphasizes both things to a different extent. READ MORE
For example, Zen Nippon Kendo Renmei Seitei Waza emphasizes a lot of body development in terms of flexibility, strength, and balance.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
