5 No BS Tips To Condition (and Heal) Shins For Muay Thai

The Anderson Silva leg break was nasty, so right here’s 5 no BS suggestions to problem your shins so absolutely nothing like that ever before occurs to you!

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There are a great deal of myths and straight up BS out there concerning just how to problem your shins for Muay Thai … so I decided to make this video featuring 5 no BS pointers to show to you regarding just how to correctly condition your shins for Muay Thai, which will certainly help you boost your kicking power also.

Here’s a quick break down of my top 5 shin conditioning tips:

# 1. Your shins are ALWAYS mosting likely to harm … obtain made use of to it
# 2. Kick the hefty bag repeatedly for the rest of your life
# 3. Run. Day-to-day. For the remainder of your life.
# 4. Deal with your shins!
# 5. Spar usually.

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Desire to end up being one of the best Muay Thai competitors ever before? Whether you desire to learn how to enhance your kicking power or just how to construct punching power, we’ve got you covered.

✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks
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Introductory by Odacious: https://odacious.net
Email: [email protected]

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