5 No BS Tips To Condition (and Heal) Shins For Muay Thai

The Anderson Silva leg break was horrible, so below’s 5 no BS tips to condition your shins so nothing like that ever occurs to you!

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There are a great deal of misconceptions and directly BS available concerning just how to condition your shins for Muay Thai … so I determined to make this video including 5 no BS tips to show you about just how to appropriately condition your shins for Muay Thai, which will help you improve your kicking power too.

Below’s a fast breakdown of my leading 5 shin conditioning ideas:

# 1. Your shins are ALWAYS going to injure … obtain made use of to it
# 2. Kick the hefty bag repeatedly for the remainder of your life
# 3. For the rest of your life.
# 4. Look after your shins!
# 5. Spar often.

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Want to end up being one of the best Muay Thai fighters ever before? Whether you desire to learn exactly how to improve your kicking power or exactly how to develop punching power, we’ve obtained you covered.

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Introduction by Odacious: https://odacious.net
Email: [email protected]

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