5 FAV Ways to use Head Movement in Muay Thai & Kickboxing

https://youtube.com/watch?v=x0kJmieuFzI

Below are my leading techniques to combine head motion with Mixed Martial Arts, Muay Thai or Kickboxing! Many believe head motion isn’t efficient in these sports since you can be kicked to the body or legs, yet time after time we see the very best competitors in the globe make use of head movement in the sport, such as, UFC Middleweight Champ Israel Adesanya, former UFC Middleweight Anderson Silva, former UFC Bantamweight Champ TJ Dillashaw, former UFC Bantamweight Champ Dominick Cruz, Muay Thai legends Saenchai, Lerdsila Chumpairtour, and also Samart Payakaroon.

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