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3 min Muay Thai Kickboxing Round: Follow the Instructions!

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Adhere to along to this 3 min Muay Thai kickboxing heavybag (or shadowboxing) workout, with audio instructions. As soon as you end up, run it back as well as do it 2 or 3 more times! Function your strikes, kicks, secure knees, along with protective checks and evasions.
Download mp3 ► https://www.fighttips.com/audiokickboxingworkout/.
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