18 MIN MUAY THAI Workout – No Equipment – IMPROVE DEFENSE
If You Wished To Stop Obtaining Jabbed So Quickly Obtain The Complete Stab Defense Masterclass Totally Free:
This no-equipment-needed workout is particularly designed to improve your protection, visualization, and counters. Perfect for all levels, from beginners to pros, it’s time to obtain to function.
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18 MIN MUAY THAI Workout – No Equipment – IMPROVE FOOTWORK
Slipping The Jab In Muay Thai Without Getting Head Kicked:
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If we haven’t yet prior to – Hey I’m Coach Micah B., The proprietor of Wave Combat Sports. With over a years of experience in teaching and practicing Muay Thai with several of the most effective tales in the game I’ve learned what genuinely benefits effective learning and skill-building in this martial art.
Timecodes:
0:00 – Round 1: Defend & Counter Straight Punches
3:31 – Round 2: Defend & Counter Hooks
7:01 – Round 3: Defend & Counter Rear Kicks
10:31 – Round 4: Defend & Counter Teeps
14:01 – Round 5: Defend & Counter Switch Kicks
17:31 – Round 6: Defend Basic Combinations
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
