18 MIN MUAY THAI Workout – No Equipment – IMPROVE DEFENSE

If You Wished To Stop Obtaining Jabbed So Quickly Obtain The Complete Stab Defense Masterclass Totally Free:

Jab Defense Masterclass

This no-equipment-needed workout is particularly designed to improve your protection, visualization, and counters. Perfect for all levels, from beginners to pros, it’s time to obtain to function.

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18 MIN MUAY THAI Workout – No Equipment – IMPROVE FOOTWORK

Slipping The Jab In Muay Thai Without Getting Head Kicked:

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THAT AM I?
If we haven’t yet prior to – Hey I’m Coach Micah B., The proprietor of Wave Combat Sports. With over a years of experience in teaching and practicing Muay Thai with several of the most effective tales in the game I’ve learned what genuinely benefits effective learning and skill-building in this martial art.

Timecodes:
0:00 – Round 1: Defend & Counter Straight Punches
3:31 – Round 2: Defend & Counter Hooks
7:01 – Round 3: Defend & Counter Rear Kicks
10:31 – Round 4: Defend & Counter Teeps
14:01 – Round 5: Defend & Counter Switch Kicks
17:31 – Round 6: Defend Basic Combinations